Grip & Flow Digital
Everything in One Place
Boutique digital marketing for healthcare practices, outdoor recreation brands, and real estate professionals — founded by Rick & Jamie.
🏥 Healthcare
🚵 Outdoor Recreation
🏡 Real Estate
Start Here
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Book a Free Discovery Call
30 minutes with Rick — no pressure, just clarity
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Monthly Packages
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Compare All Packages
Foundation, Momentum & Acceleration — side by side
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🌱
Foundation Package
Starting at $1,200/mo · 3-month minimum
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Most Popular
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Momentum Package
Starting at $2,500/mo · 6-month minimum
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Acceleration Package
Starting at $3,800/mo · 12-month minimum
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Specialized Services
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Boutique Healthcare Writing
HIPAA-compliant content by Jamie, BSN RN
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Who We Are