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STRATEGIC GRIP SEAMLESS FLOW

Customized marketing solutions for brands that move people.
First-person view from mountain bike handlebars riding a on foggy forest trail in the PNW fusing with a laptop showing marketing analytics

At Grip and Flow Digital, we specialize in elevating businesses and brands through powerful social media management, targeted Google and Meta ad campaigns, and compelling content creation. Our unique expertise bridges healthcare, leadership, athletic and outdoor recreation communities, ensuring your message resonates and drives growth. Discover how our Pacific Northwest roots and diverse backgrounds can help your business thrive online!

When grip & flow achieve perfect balance, performance becomes effortless.

Digital Presence Foundation

We create, schedule, and manage engaging social media content tailored for healthcare, leadership, outdoor sports, recreation, and wellness sectors. Our strategies boost your online presence, foster community engagement, and drive meaningful connections with your audience.

  • Google & Meta advertising that converts

  • Content creation that connects & converts

  • Performance analysis that guides smart decisions

Google & Meta Ad Campaigns

Reach the right people at the right time with expertly crafted ad campaigns on Google and Meta platforms. We specialize in campaigns for healthcare organizations, leveraging data-driven insights to maximize your ROI and grow your business.

  • Google & Meta advertising that converts

Healthcare Leadership Suite

Our team produces high-quality digital content—articles, graphics, and videos—designed specifically for the healthcare industry. We help you tell your story, demonstrate expertise, and build trust with patients, partners, and stakeholders.

  • Healthcare leadership content strategy and development
  • Clinical expertise content development
  • Medical and wellness content creation
  • Healthcare compliance-aware social strategy

Boutique Services

Flexible solutions for specific needs

  • Social media strategy & management
  • Targeted advertising campaigns
  • Content creation and copywriting
  • Visual content development 
  • Medical writing & editing 
  • ...& more! 
Hand holding smartphone displaying Grip and Flow Digital mobile app at sunset

Built by insiders for brands that demand better.

Rick brings the competitor's mindset from his diverse background in sales, track, & trail. Jamie delivers healthcare expertise & leadership insight. Together, we create marketing that actually understands what drives your audience. 

Book A Free Discovery Session

More About

Grip and Flow Digital with purple flowing text

Spark, Surge, & Soar!

Born from the region that defines outdoor adventure culture, we are proudly based in the Pacific Northwest, where we embody the values of our landscape: authenticity, sustainability, performance, and respect for the journey ahead.

At Grip & Flow Digital, we believe in doing fewer things exceptionally well. We get laser-focused on the digital essentials that drive real results. Our services are intentionally streamlined through strategic grip, giving your brans seamless flow. 

OUR PROMISE

Just as every mountain biker, author, or healthcare leader seeks that perfect balance of grip & flow, every business deserves marketing that sparks their potential, surges their momentum, and helps them soar to sustainable peak performance. 

Our team

Meet the awesome folks who make all of this possible day to day

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Rick

With a background in Real Estate, B2B sales, Account management, coaching, and deep roots in the mountain biking community, Rick's trail-tested determination will help your brand soar to digital success. 
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Jamie

Combining her expertise as a Registered Nurse with extensive experience in healthcare business development, leadership, and as a published author, Jamie will help you find your audience, accelerate results, & amplify your ROI's. 

Ready to Elevate your business?

Rick Welch

📞1-509-710-2604

📫Hello@GripandFlowDigital.com

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Jamie Welch

📞 1-509-710-2604

📫 Hello@GripandFlowDigital.com

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